SLEEP AND FEEDING SCHEDULE | 7 MONTH UPDATE


As a first time mom I have googled what Nya’s sleep and feeding schedule should be. I’ve probably done this every month!So if you’re anything like me and enjoy reading how other mom’s schedule in naps and feeds then keep reading! Or if you’re just curious and want to see what works for us (that is key mama’s – what works for US) then this blog post is for you!(Also keep in mind this is what our current schedule is looking like now that Nya is 7 months old)

7am – WAKE UP
Yes, I am blessed with a baby that wakes up at 7am and has slept through the night from 2 months on.. A little bump in the road at the 4 month sleep regression but hey I will take it!

730AM – 8oz BOTTLE- First bottle of the day (Only 8 oz bottle of the day)

7:45AM- 830AM PLAY TIME

8:30-9:30AM – NAP TIME (VARIES, USUALLY 45 MIN – 60 MIN)

10AM – LOVE CHILD CEREAL WITH FRESH FRUIT OR FROZEN OR WITH LOVE CHILD FRUIT PUREE

11:15AM – 6OZ BOTTLE – 2nd Bottle of the day

11:30-1245 NAP #2 (GIVE OR TAKE 45-60 MIN)

1:15PM – LUNCH (Varies on what I’m feeding her. However we are doing baby led weaning mostly now – If you want more info on this CLICK HERE)

3:15PM – 4-6 OZ Bottle – 3rd Bottle of the day

330PM-430PM – NAP #3 – This nap is sometimes done in the car on the way to running errands ect if we are not home.

530PM BOTTLE & DINNER (OR VICE VERSA) Whatever we are eating, Nya will get a version of that. (possible 4th bottle of the day)

630 START BED TIME ROUTINE. We MUST stick to the time schedule for bed time especially as Nya gets very cranky and upset if we is not in bed by 7pm. She sometimes goes to bed at 6 if she can’t stay fully awake and is getting very fussy. (Sometimes 5th Bottle of the day)

So there you have it! That is what our 7 month sleep and feeding schedule looks like. I’d love to hear yours! Comment below what your little one’s schedule looks like or if you have a question let me know!